Don't get washed away by emotions and thoughts. Don't give situations or people the power about how you feel. Try to be the rock the river cannot wash away. Be here & now. "The primary cause of unhappiness is never the situation but our thoughts about it. Be aware of the thoughts you are thinking.... Continue Reading →
"Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working... Continue Reading →
"The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways."
It's easy to accept the present moment and to be one hundred percent in the here and now when everything goes well but when life is challenging us we can get unconscious in the blink of an eye and all the wisdom inside of us disappears. If we don't watch our mind and thoughts in challenging moments... Continue Reading →
When was the last time you got lost in nature to find yourself? 🙂 Excerpted from: STILLNESS SPEAKS, by Eckhart Tolle We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our own minds. We got lost in... Continue Reading →
How do I respond to unconscious, aggressive people? In my own experience a very good way to deal with unconscious, aggressive people is to have no reaction at all and to be completely present in the moment rather than being taken over by an unconscious reaction of my own ego. Just recently I was confronted... Continue Reading →
Most life changing lessons to learn from Eckhart Tolle. Awaken to a life of purpose and presence. 1. The present moment is the most precious thing there is. “People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.” “…the past gives... Continue Reading →