Acceptance of what is.

It's easy to accept the present moment and to be one hundred percent in the here and now when everything goes well but when life is challenging us we can get unconscious in the blink of an eye and all the wisdom inside of us disappears. If we don't watch our mind and thoughts in challenging moments … Continue reading Acceptance of what is.

A good spiritual practice.

How do I respond to unconscious, aggressive people? In my own experience a very good way to deal with unconscious, aggressive people is to have no reaction at all and to be completely present in the moment rather than being taken over by an unconscious reaction of my own ego. Just recently I was confronted … Continue reading A good spiritual practice.

Evolve or die.

Most life changing lessons to learn from Eckhart Tolle.  Awaken to a life of purpose and presence. 1. The present moment is the most precious thing there is. “People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.” “…the past gives … Continue reading Evolve or die.